Friday, January 3, 2020

Suffering From Acne? Here's What You Can Do

Suffering From Acne? Here's What You Can Do

Are you one of those who is steadily dropping their plans because of an inconvenient skin breakout? Do acne signs plague your life, despite to keep them at bay? 

Today, acne is one of the most prevalent skin ailments globally affecting an estimated 85% of people at some period in their lifetimes. 

Conventional acne medications that involve the use of chemicals can be costly and frequently have unwanted side effects such as dryness, redness, and inflammation. That's the reason multiple people all around the world search for natural ways to cure acne problems. There is no doubt that the internet is filled with lots of suggestions and bits of advice to cure acne, but do natural practices actually work? 

So let's enlighten up the science-based home solutions that can help you with your acne problems. 

Use tea tree oil extracts
This is one of the natural antimicrobial and anti-inflammatory solutions that you can provide to your skin while facing acne. Tea tree oil has the ability to kill the maximum number of bacteria that produce acne. Apart from this, the anti-inflammatory properties present in it lessens the inflammation and redness of the skin caused by the pimples. 

In a study, it was found that tea tree oil products can diminish the number of sores and holes in people with moderate to mild acne. Also, the research indicated that the oil worked just like 5% benzoyl peroxide which is a typical acne remedy. 

In order to use this solution, one can apply the extracts of it in creams, gels, or vital oils. There are numerous tea tree oil products available in the market which means you can comfortably buy them.

Apply green tea to your skin
Numerous people would have heard that green tea helps in weight loss and serves good health. But do you know that it can be beneficial for your skin, as well, because of its anti-inflammatory and antioxidant compounds? Research has found that using green tea as a solution for acne serves best for healthy skin.

In order to gain benefits from this home remedy, dip the green tea bag in a cool cup and apply it blandly to the affected skin surface. Doing this helps in calming irritated skin and overcomes the inflammation and accommodates a glowing skin.

Take a zinc supplement
People who are curious about there skin health know that zinc promotes cell growth, metabolism and immune function. Zinc is a natural medication for acne. Investigations have revealed that people who suffer from acne frequently have low levels of zinc in their blood than those with clear skin. 

Diverse researches have stated that exerting zinc orally helps in the decrease of acne. However, the optimal dosage of zinc for acne has not been verified, but researches have shown a notable reduction of acne using zinc. In fact, most of the supplements to help with acne include zinc, omega 3 fatty acids, and many other beneficial elements. Although, oral intake of these supplements is considered good, its always better to take the topical medication as an addition, for skin conditions.

Purified bee venom
You may find it weird but purified bee venom is the best thing one can use in acne reduction because of the antimicrobial properties present in it. 

In a case study, it was found that people who used this venom in their creams and gels appeared with improvement in the acnes. 

Another case study showed that people who used this formula for more than 6 weeks had more benefits than the people who used this formula for 2 weeks. Though, more research is needed to find whether this formula is actually good for acne medication or not. 

Kaolin clay
Kaolin clay pulls out contaminants from the surface of the skin and dries up excess oil. If you are amongst the kind of people who generally have large pores, then it can reduce their size. French green Kaolin clay, in distinct, is excellent for eliminating pollutants from the affected skin. In order to use this remedy, one has to cleanse the skin making sure that the skin is moist before you apply a thin layer of clay. After that allow it to dry and rinse off with lukewarm water. 

It may be troublesome to find Kaolin clay as a few numbers of peoples know the secret of using it, but nowadays, you can easily find it online.

So these are some of the solutions you can use in order to get rid of acne. But keep in mind, that not all remedies work for everyone. So before trying such, take a bit of advice from your dermatologist.

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