I am down one extra pound this week which makes a total weight loss of five pounds. I feel great about myself and can surely notice a difference in my body. It's easy to tell that I've been working hard and receiving the results I want. Five pounds down is a lot! I still need to work on drinking more water, that's been the hardest thing for me.
My cravings seem to have gone away for the most part. In the first few days and weeks, all I wanted was unhealthy foods and I had some rough days. I now no longer really have those thoughts, which is wonderful.
Stay tuned for next week!