Tuesday, June 26, 2012

The Swiss Cheese Theory of Life Giveaway

Positivity in life is very important, especially in challenging situations. It's much easier to dwell over the negatives of daily life than it is to be positive. Finding the positive in a negative situation will get you farther in life. It's essential to thrive in the life you live.

The Swiss Cheese Theory of Life is written by Judy Belmont and Lora Shor. The main theme of the book is resiliency. Using Swiss Cheese as a metaphor for life itself, you will explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese - and neither are you!



This self-help health and wellness book is sure to delight and enlighten - with a thick-sliced sense of humor. While it is whimsical in style, it deals with many serious and universal topics that affect our everyday lives. We distill important concepts from many sources, slicing them up into easily digestible chunks of information.

After all, Swiss is not like any other cheese and neither are you like anyone else! This wellness book is about thriving in the face of life's adversities, overcoming challenges, developing stress resilience, and making effective and long lasting changes for a happier life. Important training concepts are easily related through a light-hearted holistic approach that will touch your mind, body and spirit. Our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country - and now we want to reach out to you! Couldn't everyone benefit from Swiss Cheese Life resiliency training to help them move through life's holes instead of getting stuck in them?

This book features a great collection of real life situations that we face every day, and helps us form a different and positive perspective of it. The Swiss Cheese Theory of Life will help you to form a new outlook on the way you handle life and certain situations.


GIVEAWAY RULES:

1. I will be picking ONE (1) winner for this contest. One winner will win a copy of The Swiss Cheese Theory of Life.

YOU MUST DO THIS FIRST or all other entries will be DELETED!

2. Please tell me why you want to be more positive in daily life. (1 entry)

BONUS ENTRIES

3. Subscribe by Email and Confirm that Subscription (1 entry)

4. Subscribe to Sammi's Blog of Life in a Reader (1 entry)

5. Follow me on Blogger. (1 entry)

6. Follow me on Twitter (www.twitter.com/pinkice88) (1 entry)

7. Leave a Tweet and the direct link to that tweet (1 entry) (You can do this daily)

8. FOR 5 EXTRA ENTRIES - Blog about this giveaway with a link to my blog and come back and leave the link to your blog post. Post FIVE separate comments that you've blogged about this.

9. Add my main button to your sidebar (if it's already there, let me know that! Leave link to your blog.) (1 entry)

10. Add Sammi's Blog of Life to your blogroll (using my URL), with a link back to me! (1 entry)

11. Become a fan of my Facebook fan page for 1 entry (https://www.facebook.com/pages/Sammis-Blog-of-Life/307593407356)

12. Like Judy Belmont's Faceook page for 1 entry
(https://www.facebook.com/emotionalwellnessforpositiveliving)

Winner will be chosen on July 10th, 2012 at 10 pm and then will be emailed.
One entry per day.
Alternate winner will be chosen if winner does not respond after 48 hours. Thank you and good luck!
Sammi's Blog Of Life Follows All New FTC & Facebook Laws for Reviews & Giveaways.
IF YOU DO NOT CORRECTLY ANSWER MY CONTEST QUESTION, YOUR COMMENT WILL BE IMMEDIATELY REJECTED.

60 comments:

  1. I want to be more positive because I've had some rough times as of late, and I want to learn to keep my head up no matter what!

    ReplyDelete
  2. I subscribe to your emails

    theworldsmyspace[at]yahoo[dot]com

    ReplyDelete
  3. I follow you on Twitter (@sehurtad)

    theworldsmyspace[at]yahoo[dot]com

    ReplyDelete
  4. I'm your fan on facebook (Stefanie Elysse Hurtado)

    theworldsmyspace[at]yahoo[dot]com

    ReplyDelete
  5. I am not a stupid person but I can not figure out where to enter any of your contests. Where are the entry forms? Please advise as there are several of your contests that I would like to enter. Thanks for your help!

    ReplyDelete
  6. I follow you on GFC (Stefanie Elysse Hurtado)

    theworldsmyspace[at]yahoo[dot]com

    ReplyDelete
  7. I want to be more positive so I am uplifting to those around me :)

    ktgonyea at gmail.com

    ReplyDelete
  8. will help to form a new outlook on the way you handle life and certain situations.

    ReplyDelete
  9. Subscribe by Email and Confirm that Subscription

    ReplyDelete
  10. I did a review on this book and I loved the writing style as well as the lighthearted reading.

    Great read.

    ReplyDelete
  11. HORTON111@AOL.COM

    SOME PEOPLE CARRY MORE BURDENS THAN OTHERS AND THEY NEED MORE REINFORCEMENT

    ReplyDelete
  12. HORTON111@AOL.COM

    E-MAIL SUBSCRIBER

    ReplyDelete
  13. I want to be more positive in daily life because being down takes a tole on my physical and mental health

    Katie R.
    dancehottie1621 at aol dot com

    ReplyDelete
  14. I subscribe using google reader


    Katie R.
    dancehottie1621 at aol dot com

    ReplyDelete
  15. I follow on twitter @katier6678

    Katie R
    dancehottie1621 at aol dot com

    ReplyDelete
  16. Facebook fan of Sammi's Blog of Life
    (Katie Roch)

    Katie R.
    dancehottie1621 at aol dot com

    ReplyDelete
  17. Tweet
    https://twitter.com/KatieR6678/status/220743365921214465

    Katie R.
    dancehottie1621 at aol dot com

    ReplyDelete
  18. I've noticed myself being really negative lately and I've made a promise to myself to work on that so I'd love to read thiS!
    mannasweeps(AT) gmail DOT com

    ReplyDelete
  19. I need to be more postive, because this hot heat has made me ornery!
    Diane Baum
    esldiane@gmail.com

    ReplyDelete
  20. I need to be more positive because there are many downs in my life and I need to know that they will turn out alright in the long run.

    ReplyDelete
  21. I need to be more positive so I can realize that everything works out for the best in the long run.

    ReplyDelete
  22. I need to be more positive so I can be a better role modle for my family.

    Ginger b.
    Timelyone at hotmail dot com

    ReplyDelete
  23. I want to be more positive so I'm happier and better able to solve problems.

    tridingermckee at gmail dot com

    ReplyDelete
  24. I am an email subscriber

    tridingermckee at gmail dot com

    ReplyDelete
  25. Following on twitter as wordromancer

    tridingermckee at gmail dot com

    ReplyDelete
  26. I want to be more positive in daily life because I want to be a positive influence on others. garrettsambo@aol.com

    ReplyDelete
  27. i would love to be more positive because i have heard that positive energy attracts positive results
    susansmoaks at gmail dot com

    ReplyDelete
  28. email subscriber
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  29. rss feed subscriber
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  30. your follower on gfc susansmoaks
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  31. your twitter follower @fdp4life
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  32. I want to be more positive because I want to live a more productive life
    cookster77@aol.com

    ReplyDelete
  33. like you on facebook ERin Cook
    cookster77@aol.com

    ReplyDelete
  34. follow you on twitter @cooks1978
    cookster77@aol.com

    ReplyDelete
  35. I want to stay more positive so that the others around me will be more positive.

    ReplyDelete
  36. Because a better attitude brings better things

    email/ daveshir2005@yahoo.com

    ReplyDelete
  37. email subscriber

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  38. google reader subscriber shirley zolenski

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    ReplyDelete
  39. follow u on twitter as daveshir2005

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  40. tweeted
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    ReplyDelete
  41. blogged about giveaway
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    email/ daveshir2005@yahoo.com

    1

    ReplyDelete
  42. blogged about giveaway
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    2

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  43. blogged about giveaway
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    email/ daveshir2005@yahoo.com

    3

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  44. blogged about giveaway
    http://daveshir2005.blog.com/2012/07/10/the-swiss-cheese-theory-of-life-giveaway/

    email/ daveshir2005@yahoo.com

    4

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  45. blogged about giveaway
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    email/ daveshir2005@yahoo.com

    5

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  46. grabbed button
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  47. added u to my blogroll
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  48. like u on fb as shirley greenawalt zolenski

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  49. like them on fb as shirley greenawalt zolenski

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  50. So my kids will be more positive :)

    ktgonyea at gmail.com

    ReplyDelete
  51. I want to be more positive in daily life for more happines

    ReplyDelete
  52. I Subscribe to Sammi's Blog of Life in a Reader

    ReplyDelete
  53. I'm a fan of your Facebook fan page

    ReplyDelete
  54. Number one reason? I'm getting wrinkles from frowning. :-(

    ReplyDelete
  55. I follow you on twitter - choochoo428

    ReplyDelete
  56. I like Judy Belmont's Faceook page

    ReplyDelete