Tuesday, November 29, 2011

Excedrin Giveaway

When I get migraines, they are completely awful. I basically have to shut myself in a dark room with no light or sound and hope they go away relatively quickly. Migraines are awful and I don't wish them on anyone. I can have a migraine last anywhere from an hour to 5 hours. It's not fun at all, especially when you're at work or out. I make sure to always take Excedrin as it rapidly decreases the timeframe of my migraine. Some migraines that I get are better than others, but generally they are terrible.



Excedrin is an over-the-counter headache pain reliever, typically in the form of tablets or caplets. It contains acetaminophen (paracetamol), aspirin, and caffeine. It is heavenly headache relief in the form of a small tablet. Excedrin is the first non-prescription medicine approved by the FDA to treat all the symptoms of a migraine. I rely on Excedrin for relief and it's the only medicine I will take for a migraine.

Nearly 30 million Americans deal with migraines on a regular basis and they are three times more common in women than men. How do you deal with migraines? Have you suffered with them for years or do you get them every now on then? How do you find relief if you're at work or not at home? What are your quick-relief tips? Do certain scents or smells trigger migraines for you? Or maybe you try to activate trigger or pressure points to decrease the pain. I'd love to hear how you all deal with them.

I find that taking Excedrin at the first inkling of a migraine helps it to go away quicker than waiting to take the medicine while it has already started.




Did you know:

More than three-quarters (87%) of working Americans would give up something for an entire year to never have to go through the pain of a migraine ever again.

Eight in ten (83%) migraine sufferers confess that when they have a migraine, their family suffers as much as they do because of the impact it has on their ability to go about their regular routine.

Migraine Tips and Prevention Techniques

There are many different ways to manage migraines. There is no simple solution and every treatment plan should be individualized.

Perhaps the most important tool in tracking migraines is a migraine diary. It is used by doctors to track potential triggers and patterns related to your migraine. It helps you track food you eat when migraines occur, duration of migraines, type of pain, amount of sleep, etc.

Aerobic exercise has been shown to make an appreciable difference in reducing migraines and promoting a general sense of well-being. Even if you walk only 15 to 20minutes.

Drinking plenty of water will help you keep hydrated and can help prevent the frequency of migraine incidents.

And, when migraine pain does set in, consider finding a quiet place to rest, applying a cool compress to the back of your neck.

Talk with your doctor about an over-the-counter pain reliever like Excedrin® Migraine, which starts to relieve migraine pain in 30 minutes.

For more tips and insights, please visit www.execedrin.com/migraine.

Excedrin® Migraine and the National Headache Foundation teamed up to conduct a survey* that brings to light just how much people with migraines suffer – and how eager they are to lessen the pain and reduce the disruption in their lives. And what’s even more remarkable are the trade-offs people would make if they didn’t have to endure the pain of a migraine.

For example, did you know that:

The average migraine lasts for 12 hours for those who don’t take any medication

Nearly two-thirds (61%) of adult migraine sufferers would willingly wait in a long line rather than suffer from migraine pain

A third (33%) would give up five percent of their annual salary

Other workers would toss their vacation days (26%) or weekends (17%)

And more than half (52%) would rather visit in-laws

Excedrin would like to relieve your headache with a fabulous gift basket!


The basket includes:
A therapeutic neck wrap that can be heated or frozen
Swarovski Crystal Ear Buds to listen to relaxing music
A soothing gel eye mask
$15 iTunes gift card to purchase relaxing tunes
$50 American Express gift card for additional stress-free needs
Foot massager
Back massager

GIVEAWAY RULES:
1. I will be picking THREE (3) winners for this contest. Three winners will win a gift basket from Excedrin.

YOU MUST DO THIS FIRST or all other entries will be DELETED!

2. Please tell me how you deal with migraines and how you find relief. (1 entry)

BONUS ENTRIES

3. Subscribe by Email and Confirm that Subscription (1 entry)

4. Subscribe to Sammi's Blog of Life in a Reader (1 entry)

5. Follow me on Blogger. (1 entry)

6. Follow me on Twitter (www.twitter.com/pinkice88) (1 entry)

7. Leave a Tweet and the direct link to that tweet (1 entry) (You can do this daily)

8. FOR 5 EXTRA ENTRIES - Blog about this giveaway with a link to my blog and come back and leave the link to your blog post. Post FIVE separate comments that you've blogged about this.

9. Add my main button to your sidebar (if it's already there, let me know that! Leave link to your blog.) (1 entry)

10. Add Sammi's Blog of Life to your blogroll (using my URL), with a link back to me! (1 entry)

11. Become a fan of my Facebook fan page for 1 entry (https://www.facebook.com/pages/Sammis-Blog-of-Life/307593407356)

12. Follow Excedrin on Twitter for 1 entry
(http://twitter.com/#!/excedrin)

13. Like Excedrin on Facebook for 1 entry
(https://www.facebook.com/excedrin?sk=app_295189983839765)

Winner will be chosen on December 14, 2011 at 10 pm and then will be emailed.
One entry per day.
Alternate winner will be chosen if winner does not respond after 48 hours. Thank you and good luck!
Disclaimer-
This is a sponsored post. Migraine relief and relaxation kit were provided by Novartis Consumer Healthcare, the makers of Excedrin® Migraine; my journey for a migraine free experience is my own.
You can read more about my blog policies in my disclaimer.
Sammi's Blog Of Life Follows All New FTC & Facebook Laws for Reviews & Giveaways.
IF YOU DO NOT CORRECTLY ANSWER MY CONTEST QUESTION, YOUR COMMENT WILL BE IMMEDIATELY REJECTED.


1,005 comments:

  1. I hate migraines. They ruin my life. I usually am better with some time in the shower or bath and total silence and dark. Excedrin also helps! hmcnaron at gmail dotcom

    ReplyDelete
  2. I deal with migraines by trying to catch it early if I cant it is over and done and I have to lay down in a dark room

    baypayments@yahoo.com

    ReplyDelete
  3. twitter follower
    @tannawings


    baypayments@yahoo.com

    ReplyDelete
  4. email subscriber



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  5. http://twitter.com/#!/tannawings/status/141710408187789312



    baypayments@yahoo.com

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  6. I can usually feel a headache of any kind coming on. I try to either take a curse of action so that it will not hinder me too much. I usually try and get some sort of caffeine if it is not too late. Other wise I will take a magnesium supplement and lie down in a darkened room.

    ReplyDelete
  7. I follow via Google Reader rss feed.

    ReplyDelete
  8. The best way that I relieve migraines is to lay down in a quiet place and put ice on my head

    RonaleeDuncan{at}aol{dot}com

    ReplyDelete
  9. I subscribe to your blog via email

    email RonaleeDuncan{at}aol{dot}com

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  10. following you on blogger (RonaleeDuncan)

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  11. Following you on Twitter
    @RonaleeAKArose

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    ReplyDelete
  12. I suffer from migraines for years. I find relief by taking aspirins, staying in a quiet, dark place with a cup of warm water/tea.

    ReplyDelete
  13. Subscribe to Sammi's Blog of Life in a Reader

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  14. follow you on twitter@tcarolinep

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  15. http://twitter.com/#!/tcarolinep/status/141725850113540096

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  16. blogged.http://tcarolinep.blogspot.com/2011/11/giveawaysammis-blog-of-life_29.html
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  23. Follow Excedrin on Twitter @tcarolinep

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  24. Like Excedrin on Facebook
    Jessie C.

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  25. http://twitter.com/#!/tannawings/status/141759316754575360

    baypayments@yahoo.com

    ReplyDelete
  26. I try to stop migraines before they start. Taking a deep breath/ a mommy time out :) when all else fell then I turn to meds

    nickieisis3atgmaildotcom

    ReplyDelete
  27. I try to find relief from migraines by drinking warm milk and doing yoga. Sometimes it helps, mostly it doesn't though.
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  28. I follow your blog with blogger/google friend connect
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  29. I subscribe to your blog with google reader
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  30. I follow you on Twitter, I'm @AmberGoo
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  31. I'm a fan of yours on Facebook- my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  32. I tweeted about the giveaway, I'm @AmberGoo:
    http://twitter.com/#!/AmberGoo/status/141775647012958208
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  33. I've been dealing with migraines since I was a little kid. I can remember nights that I would plead with my mom to call the pastor to pray for me because I KNEW I was going to die.
    I've learned what works for me. I take a hot shower first. Drink a few cups of coffee. If it lingers, I take Excedrin. 65% of the time the first dose works. If after two hours I still have a headache, I eat 3-6 pieces of a Hershey's bar and take another dose of Excedrin. A hot bath in the evening and Excedrin PM. Most of the time I can lie down without a headache that night.
    LMAOMOSTLY at LIVE dot COM

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  34. I'm your friend on facebook
    LMAOMOSTLY at LIVE dot COM

    ReplyDelete
  35. I'm an email subscriber!
    LMAOMOSTLY at LIVE dot COM

    ReplyDelete
  36. I'm a fan of Excedrin on facebook!
    LMAOMOSTLY at LIVE dot COM

    ReplyDelete
  37. I'm following Excedrin on twitter!
    @DreamFog
    LMAOMOSTLY at LIVE dot COM

    ReplyDelete
  38. I follow you on twitter!
    @DreamFog
    LMAOMOSTLY at LIVE dot COM

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  39. Tweet!

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    LMAOMOSTLY at LIVE dot COM

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  40. I have to lay down for a while and turn off the lights and noise.

    rhoneygtn at yahoo dot com

    ReplyDelete
  41. Follow you on Twitter: rhoneygee

    rhoneygtn at yahoo dot com

    ReplyDelete
  42. Tweeted: http://twitter.com/#!/rhoneygee/status/141806318234243073

    rhoneygtn at yahoo dot com

    ReplyDelete
  43. I get occular migraines, I try to lay down and rest. There isn't much else I can do.
    twoofakind12@yahoo.com

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  44. I am a email subscriber.
    twoofakind12@yahoo.com

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  45. https://twitter.com/#!/RonaleeAKArose/status/141877950474764288

    email RonaleeDuncan{at}aol{dot}com
    tweet tweet @RonaleeAKArose

    ReplyDelete
  46. Following Excedrin on Twitter
    @RonaleeAKArose

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    ReplyDelete
  47. Like Excedrin on Facebook (Ronalee Duncan)

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    ReplyDelete
  48. I deal with migraines by staying in the dark and riding it out.
    blue65829 at aol dot com

    ReplyDelete
  49. trying to just get some quiet and cutting out noise
    dez3b@yahoo.com

    ReplyDelete
  50. I relieve migraines by taking my meds when i get an indication it's coming... also make sure the get some caffeine as that seems to help also. If it comes on too suddenly i usually end up laying down in a dark room and try to get some quiet time (not easy with 2 small kiddos, but it can be done)

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  51. https://twitter.com/#!/ayeka3b/status/141912399480496128
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  52. I follow you on twitter-ayeka3b
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  53. I follow excendrin on twitter-ayeka3b
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  54. I liked you on facebook
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    ReplyDelete
  55. follow @pinkice88 on twitter (@mopetz)

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  56. following @Excedrin on twitter (@mopetz)

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  57. Migraines are no fun, but I always ensure that they don't get out of hand. If you let something go and 'tough out the pain,' it almost always makes it worse instead of better. So for me, what I've found that helps the most is a moderate amount of caffeine. During the winter, coffee also warms you up really well - two birds in one stone!

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  58. I'm following you on twitter - my user name is getbackzack.

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  59. I'm following Excedrin on twitter - my user name is getbackzack.

    ReplyDelete
  60. I usually take a warm bath or shower with dim lighting and lay down

    smatos04@hotmail.com

    ReplyDelete
  61. Email Subscriber
    smatos04@hotmail.com

    ReplyDelete
  62. Like Excedrin on FB
    Sarah Matos
    smatos04@hotmail.com

    ReplyDelete
  63. A dark, quiet room and some medicine is the only thing that helps ease my migraines.

    ReplyDelete
  64. I relieve migraines by taking medicine a laying down to take a nap.
    austma7@aol.com

    ReplyDelete
  65. I'm pretty lucky - my migraines are relatively mild. I had the symptoms of migraines before I realized that that is what they were, since the headache didn't always accompany the symptoms! I read that migraines are hereditary and my father used to get bad ones. I usually take one of the OTC remedies to help with them, when I realize that a migraine is on its way! And if I'm at home, I'll just go to bed and try to sleep it off!

    Thanks for the giveaway!
    email in blogger profile.

    ReplyDelete
  66. I subscribe to your blog's feed via google reader.
    email in blogger profile.

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  67. I follow your blog on google friends connect- Joanne Schultz .
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  68. i follow you on twitter - js22222222 .
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  69. tweet- https://twitter.com/#!/js22222222/status/141949385427779584
    email in blogger profile.

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  70. I usually take Ibuprofen, and take a nap. I usually get a few really bad ones a month, and laying down in a dark room is pretty much all I can do.

    shevilkenevil1 at aol dot com

    ReplyDelete
  71. I Like you on Facebook-Joanne Schultz. http://www.facebook.com/js2222
    email in blogger profile.

    ReplyDelete
  72. i follow Excedrin on twitter - js22222222 .
    email in blogger profile.

    ReplyDelete
  73. I Like Excedrin on Facebook-Joanne Schultz. http://www.facebook.com/js2222
    email in blogger profile.

    ReplyDelete
  74. I RSS subscribe via Yahoo reader.

    shevilkenevil1 at aol dot com

    ReplyDelete
  75. I follow on blogger.

    shevilkenevil1 at aol dot com

    ReplyDelete
  76. I like Excederin on Twitter (roomofmyown)

    shevilkenevil1 at aol dot com

    ReplyDelete
  77. Tweet:
    http://twitter.com/#!/roomofmyown/status/141950826561273856

    shevilkenevil1 at aol dot com

    ReplyDelete
  78. if it's bad enough I pop a vicodin which usually help
    msboatgal at aol.com

    ReplyDelete
  79. subscriber on rss reader
    msboatgal at aol.com

    ReplyDelete
  80. like you on fb
    cheryl s
    msboatgal at aol.com

    ReplyDelete
  81. like excedrin on fb
    cheryl s
    msboatgal at aol.com

    ReplyDelete
  82. A quiet spot in total darkness is how I deal with migraines, luckily I do not get them very often.

    astormer at comcast dot net

    ReplyDelete
  83. I deal with migraines by trying to take a nap or doing something quiet and relaxing
    jjak2003 at gmail dot com

    ReplyDelete
  84. I subscribe to your blog via e-mail
    jjak2003 at gmail dot com

    ReplyDelete
  85. I follow you on twitter (@jjak2003)
    jjak2003 at gmail dot com

    ReplyDelete
  86. I tweeted
    https://twitter.com/#!/jjak2003/status/141972057402511361
    jjak2003 at gmail dot com

    ReplyDelete
  87. I lay down in a dark, quiet room and focus on breathing to try to relax.
    eugeniewu at gmail dot com

    ReplyDelete
  88. I take Topamax twice a day for migraines. For those nasty breakthrough migraines, I take ASA-free extra-strength excedrin because I can't take the excedrin migraine because of the ASA in it. I sit around the house with a ball cap and sunglasses on. So cute.

    lkish77123 at gmail dot com

    ReplyDelete
  89. I am a GFC follower

    lkish77123 at gmail dot com

    ReplyDelete
  90. I take an excedrin migraine and lay down in my bedroom, in the dark.

    kport207 at gmail dot com

    ReplyDelete
  91. I lay down and close my eyes, not too effective

    ReplyDelete
  92. tweet: http://twitter.com/#!/wizardewu/status/141982941067755522
    eugeniewu at gmail dot com

    ReplyDelete
  93. I have prescription medications for my migraines.
    bae725@gmail.com

    ReplyDelete
  94. liked you on fb
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  95. liked excedrin on fb
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  96. follow you on twitter
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  97. follow excedrin on twitter
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  98. email subscriber
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  99. I don't suffer from migraines, but I deal with the occasional headache with aspirin and rest.

    ReplyDelete
  100. Subscribed in Google Reader - Cynthia Conley

    ReplyDelete
  101. Following you on twitter (clc408)

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  102. Tweet
    http://twitter.com/#!/clc408/status/142006128736346112

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  103. I take my medicine drink some caffeine (helps speed it up) and relax in a dark room.

    hippopurplemonkey at yahoo dot com

    ReplyDelete
  104. subscribe to email
    hippopurplemonkey at yahoo dot com

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  105. follow on blogger Jennifer
    hippopurplemonkey at yahoo dot com

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  106. follow you on twitter @bayctygrl
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  107. follow Excedrin on twitter @bayctygrl
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  108. like Excedrin on Fb Jennifer Bee
    hippopurplemonkey at yahoo dot com

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  109. tweeted http://twitter.com/#!/bayctygrl/status/142010764927053825

    hippopurplemonkey at yahoo dot com

    ReplyDelete
  110. Migraines are the worst. I need to get horizontal. my instinct is to read, but the eyes are part of the stress. This is a great time for audio books playing quietly. It focuses you away from the pain and the room can be dark

    ReplyDelete
  111. I can't have caffeine, so I have to take ibuprofen and curl up in a dim room and hope that it goes away!

    krtrumpet [at] aol [dot] com

    ReplyDelete
  112. email subscriber
    tjandbcd at optonline.net

    ReplyDelete
  113. tweeted
    https://twitter.com/#!/bettycd/status/142021233331011584

    ReplyDelete
  114. Excedrine Migrain Relief or Advil

    ReplyDelete
  115. I am an email subscriber- eddiem11@ca.rr.com

    ReplyDelete
  116. I am a RSS Reader/feed subscriber- eddiem11@ca.rr.com

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  117. I am @sohamolina twitter follower----eddiem11@ca.rr.com

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  118. https://twitter.com/#!/sohamolina/status/142028426730151937

    ReplyDelete
  119. I am sohamolina (Soha M) FB liker-- eddiem11@ca.rr.com

    ReplyDelete
  120. blogged
    http://bettycd-windsofchange.blogspot.com/2011/11/sammis-blog-of-life-excedrin-gift.html

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  121. blogged 2
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  122. blogged 3
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  123. blogged 4
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  124. blogged 5
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  125. blogged 5
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  126. button
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  127. blogroll
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  128. I try to catch it early and go lay down in a dark room with a neck supporting pillow.

    sksweeps (at) earthlink (dot) net

    ReplyDelete
  129. I like Excedrin on facebook (Sk Sweeps)

    sksweeps (at) earthlink (dot) net

    ReplyDelete
  130. I don't get headaches often, but if I take something at the first sign, it usually goes away fairly quickly.
    wallindeb@yahoo.com

    ReplyDelete
  131. I am a confirmed email subscriber
    wallindeb@yahoo.com

    ReplyDelete
  132. I Subscribe to Sammi's Blog of Life in a Reader
    wallindeb@yahoo.com

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  133. I follow you by GFC
    wallindeb@yahoo.com

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  134. I follow you on twitter
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  135. http://twitter.com/#!/wallindeb/status/142050269633581056
    wallindeb@yahoo.com

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  136. I like you on fb
    wallindeb@yahoo.com

    ReplyDelete
  137. I Follow Excedrin on Twitter
    wallindeb@yahoo.com

    ReplyDelete
  138. I Like Excedrin on Facebook
    wallindeb@yahoo.com

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  139. I turn the lights off, and lay in a quiet room. I also like to use ice on my neck and massage my neck and shoulder muscles! Thanks for the chance to win!

    coolnatty12 at yahoo dot com

    ReplyDelete
  140. I follow you on Twitter! @natdey

    coolnatty12 at yahoo dot com

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  141. I subscribe by e-mail!

    coolnatty12 at yahoo dot com

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  142. I'm a follower!

    coolnatty12 at yahoo dot com

    ReplyDelete
  143. I have your button!
    www.theadventuresofpaulnatalie.blogspot.com

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  144. I subscribe by reader!

    coolnatty12 at yahoo dot com

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  145. I like you on FB! Natalie Ahotaeilo...

    coolnatty12 at yahoo dot com

    ReplyDelete
  146. I follow Excedrin on Twitter! @natdey

    coolnatty12 at yahoo dot com

    ReplyDelete
  147. You are on my blogroll!
    www.theadventuresofpaulnatalie.blogspot.com

    coolnatty12 at yahoo dot com

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  148. I like Excedrin on FB! Natalie Ahotaeilo

    coolnatty12 at yahoo dot com

    ReplyDelete
  149. Tweet http://twitter.com/locateutahhomes/status/142057686626869248

    coolnatty12 at yahoo dot com

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  150. I always take Excedrin! I try to stay in bed or keep the lights down low.

    demureprincess7(at)gmail(dot)com

    ReplyDelete
  151. I use Excedrin and a hot water bottle.
    castings at mindspring dot com

    ReplyDelete
  152. email subscriber
    castings at mindspring dot com

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  153. Follow with Google Reader
    castings at mindspring dot com

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  154. I usually go lay down in a dark room after taking medicine for my headache.
    shilobeedy@gmail.com

    ReplyDelete
  155. I subscribe via email
    shilobeedy@gmail.com

    ReplyDelete
  156. I follow with gfc as Shilo Beedy
    shilobeedy@gmail.com

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  157. I take some meditation and lie down in the dark if possible. Email in profile.

    ReplyDelete
  158. When I have a migraine I usually just take a nap. The light blocking curtains usually help too

    goldengoddiss09(at)gmail(dot)com

    ReplyDelete
  159. sammi email subscriber

    goldengoddiss09(at)gmail(dot)com

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  160. Pink ice twitter fan @WildOrchids09


    goldengoddiss09(at)gmail(dot)com

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  161. Thank you God I don't get migraines. But with regular headaches, I take pain meds and try to lay down & rest...plus I increase my water intake. Usually works.
    jeanlynd at att dot net

    ReplyDelete
  162. I usually brood it out... not the best, I know

    m8usi@yahoo.com

    ReplyDelete
  163. e-mail subscriber

    m8usi@yahoo.com

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  164. GFC follower. Profile name "J" (blue bird pic)

    m8usi@yahoo.com

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  165. following @pinkice88 as @cappytweet

    m8usi@yahoo.com

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  166. 11/30 tweet:
    http://twitter.com/#!/cappytweet/status/142102672848322560

    m8usi@yahoo.com

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  167. FB fan / like Sammi's Blog. My FB profile:
    http://www.facebook.com/profile.php?id=100000826352246

    m8usi@yahoo.com

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  168. FB fan / like Excedrin. My FB profile:
    http://www.facebook.com/profile.php?id=100000826352246

    m8usi@yahoo.com

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  169. I find if I can go into a dark quiet place it helps.
    Kims2312@Verizon.net

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  170. Email follower
    Kims2312@Verizon.net

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  171. I like you on FB
    Kimberly Schotz
    Kims2312@Verizon.net

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  172. I follow you on twitter as kims2312
    Kims2312@Verizon.net

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  173. I like Excedrin on FB
    Kimberly Schotz
    Kims2312@Verizon.net

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  174. I get them a lot. I have to lay in a dark quiet room and not move. sometimes for 2 days.
    Thanks for the chance.
    mogrill12@gmail.com

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  175. http://twitter.com/#!/tannawings/status/142132645416017920

    baypayments@yahoo.com

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  176. I deal with migraines by actually taking exedrin.

    2dogs5catscrew@att.net

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  177. email subscriber

    2dogs5catscrew@att.net

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  178. RSS subscriber(google reader as Amy Orvin)
    2dogs5catscrew@att.net

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  179. following on twitter as amyorvin
    2dogs5catscrew@att.net

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