Sunday, March 20, 2011

Nutrisystem Week 3 Update

Sadly this week I have not lost any weight on Nutrisystem but maintained. I was very busy this past week and didn't put in enough time for exercise. I did get in a new shipment of food, so that will put me back on track. I was waiting for the shipment to arrive and I was eating a lot of salad and fresh fruits and veggies while out of the NS food.

I have been drinking my 6-8 glasses of water a day (which was initially on my list of things to work on) so I am happy to say I am fulfilling that part of the diet.

This week I want to get in a lot of exercising in and make sure to get a few pounds off. I have a nice assortment of fresh fruit and vegetables in my fridge which will surely help too. I have to say that I haven't really been feeling hungry on this diet which makes it a whole lot easier to not be hungry and diet.

My total weight loss in 3 weeks is 5 lbs.


*Nutrisystem is providing their program free of charge for my participation in the Nutrisystem Nation Blogging Program.




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