Monday, October 1, 2018

Boost Your Body Confidence at The Gym

I had a membership to my local gym last year that I wasn't going to as much as I should have.  I found it hard to go at night because I was tired from watching Scarlett all day.  I occasionally went when she was at school, but I mostly craved the free time to myself at home.  When my membership expired, I did not renew it.  Luckily, I found a gym in the next town that offered childcare.  Now, I go during the day and take Scarlett with me.  She plays with the other kids while I exercise.  It's a win-win for both.

One thing that a woman needs at the gym while she works out is a great Knix.  Of course comfortable workout clothes are ideal too, but an excellent sports bra is mandatory.  Support during exercise is important for maintaining form and feeling confident too.  A high impact sports bra will transform how you feel before, during, and after your workout.  

The Knix sports bra supports women up to a size 42G, while providing a material that breathes, so no size is left out.  If you're doing intense cardio or doing a lot of jumping around like in a Zumba class, the sports bra is made for that! The best part about the sports bra is that it's easy to take off.  I've had my fair share of dealing with hard-to-take off sports bras, and it's not fun.  Women everywhere will be thrilled that the bra cups separate and encapsulate the breasts which dramatically reduces movement.  Nobody wants to be distracted by having to adjust their bra during a workout.  

If you regularly exercise and eat right, you'll quickly get into fantastic shape and your body confidence at the gym will be at record high.  You can give some of the credit to your sports bra too!

*DISCLOSURE* This is a post on behalf of Knix.  All thoughts are strictly my own. 

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