Saturday, March 15, 2014

Stay Heart Healthy with Campbell's

Now that the weather is getting warmer, I will definitely be going outside more.  It will be such a welcome change to go outside with a lighter jacket and not freeze as soon as you step foot outside.  Enjoyable temperatures makes it much easier to be active.  Campbell's wants to know what you do to stay active?

In the spring and summer time, I like to go on long walks with my dog and husband.  We all benefit from the fresh air and of course Carolyn loves to go on walks.  Exercise is a key component of being heart healthy, but you also have to make sure that your diet is nutritious as well.  Warm weather makes me crave fruit, smoothies, and of course cold dishes.  I love a good Chinese chicken salad as well as pasta salad.  Everything is fine in moderation they say.

If you're looking for some delicious and heart healthy recipes, I'd love to recommend my favorite five to you.  

As you can see, being heart healthy doesn't mean that there's lack of flavor in the food or taste.  Treat your body right this spring with delicious food and great outdoor activity!

Don't forget to check Campbell's for money saving coupons

*DISCLOSURE* This post is sponsored by Campbell's Soup Company.  

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