Thursday, March 3, 2011

End of Week 1 on Nutrisystem

I am down 4 lbs in one week on Nutrisystem! I am excited about that. I'm not finding myself extremely hungry which is great. I've found favorites during this past week, and foods that I don't like as much.

My goals for next week are another 2 or 3 pounds down and to drink as much water as possible. It's been a little hard for me to drink the required 6-8 glasses a day.

I also want to incorporate more exercise too. I do a lot of walks but I want to step up the cardio.


*Nutrisystem is providing their program free of charge for my participation in the Nutrisystem Nation Blogging Program.





5 comments:

  1. Great Blog - Congratulations on your achieved goals! I'm glad your finding a way to raech them, I myself am also loosing some weight with exercise and some fantastic weight protein shakes and natural craveblocker bars, called Attain. I can't tell you how wonderful I feel -- I'm sure you can relate. It's a lot easier when you have the support from friends too. Good luck and let me know if you want more info on the nutrition supplements - I love to share good items that save money and help achieve my goals :-) www.momsflexbiz.blogspot.com

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  2. Wow!!! That is awesome :) Keep up the good work. I got your email and I am now following you! Good luck reaching your goal.

    Mellisa
    www.funsavingmoney.net

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  3. Congrats on the weight loss! I know the hardest part for me is the water as well. I'm on Medifast and have the same water intake goals everyday. LOL!

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  4. congratulations.
    I'm on the nutrisystem journey as well. It's a great program that is easy to follow and yields results.
    I received your email and am following you back, hope you'll do the same: http://jonbonjovious.blogspot.com

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  5. 4lbs! That is awesome, you are doing great!

    I am a new follower of your blog, I hope you can visit me sometime www.mooseandtater.com

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